10 Ways Sustainability and Your Health Go Hand-in-Hand
The environment impacts every aspect of your life, from what you eat to the quality of the air you breathe. Climate change affects our way of living, and your decisions can be detrimental to the environment. Everything we do now will impact future generations. Here are some of the top ways sustainability and your health are interconnected.
Eco-Anxiety: How to Navigate Environmental Concerns and Take Positive Action
Does the climate crisis keep you up at night? Are you worried about the future of the planet and how to deal with an ever changing environment? You're not alone. More people are struggling with Eco-anxiety, a worry about the state of the planet. Here are expert tips that might help you cope.
5 Nature-Inspired Wellness Rituals to Add to Your Routine
There's no doubt that spending time in nature can positively impact our physical and mental health. Studies have shown that exposure to green space can reduce stress levels, improve moods, and boost overall self-esteem. Here are five nature-inspired wellness ideas to add to your daily routine:
Digital Minimalism for Your Health and the Planet
Digital minimalism encourages you to intentionally shape your digital life around your values so you can feel good about the time you spend on and offline. Here’s what you have to look forward to if you do decide to give digital minimalism a go.
3 Tips to Choosing The Right Home For Your Lifestyle
Your home and living space affects all aspects of your life including physical health, mental well-being and even productivity. In an age where more people are working from home, choosing the right home, or living space for your lifestyle matters a lot. Here are the top things to consider in choosing a home that supports your current lifestyle in light of the COVID-19 pandemic.
10 Wellness Trends of 2021: Their Benefits and How to Implement in Your Life
In 2021 we saw 10 wellness trends emerge which will affect how we live, work, love and play in 2022 and beyond. Here's a look at the ones with the biggest impact on your life.
7 Vegan Prebiotic Rich Foods to Help Your Digestive System
Vegan prebiotics are superfoods at their finest. Rich in all kinds of vitamins and minerals, high in fiber, and low in calories. They can help manage your weight and may lower your risk of contracting Irritable Bowel Syndrome (IBS). And yes, they taste great too! Here are some favorites to consider adding to your diet.
What is Whey Protein and Do I Need to Take It?
What is whey protein and its health benefits? Does its source (grass-fed/free-range cows vs. caged/grain-fed cows) matter? Here's everything you need to know about whey protein and its benefits.
What is an Ovo Vegetarian?
An ovo vegetarian is a vegetarian diet that also includes eggs and egg products such as mayonnaise. But why? What are the ethical and health motivations for choosing ovo-vegetarianism? We have the answers.
Why Every Vegan Needs to Take Vitamin B12 Supplement
While a vegan diet may offer some health benefits, vegan enthusiasts need to ensure they are getting sufficient vitamins and nutrients from a purely plant-based diet – and the most important one vegans often lack is Vitamin B12.
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Harmful Things You Do to Your Dog Without Realizing
Discover the surprising ways you might unknowingly harm your beloved dog. Learn how to avoid common pitfalls and ensure the well-being of your furry friend.
From Paper to Digital: A Guide to Green Invoicing for Businesses
Discover the power of going digital with our comprehensive guide to green invoicing. Say goodbye to paper clutter and embrace the eco-friendly solution that streamlines your business operations and saves the environment, one invoice at a time.
Understanding the Different Types of Solar Panels
Making the switch to solar power is exciting, but you’ll have to do some research first. There are different variations of solar panels that offer various pros and cons. Check out this guide to understanding the different types of solar panels to make the best decision for your home or business.
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The Latest Developments and Breakthroughs in Solar
The solar industry has come a long way in just the last few years. The latest developments and breakthroughs in solar technology include longer-lasting solar cells, solar cells that you can print onto flexible surfaces, solar panels that track the sun from east to west throughout the day, and solar power plants that work at night. Here's a breakdown of the breakthroughs we're most excited about.
How to Make Your Own Neem Oil Pesticide
Neem oil pesticide is 100% natural and non-toxic to humans and pets, is inexpensive, and offers a long-term solution to pest problems.
Solar Installation for Homeowners: A Complete Guide
Are you considering installing solar panels on your home? Here's everything you need to know about solar installation for homeowners.
