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climate change and mental health

How Climate Change is Affecting Mental Health

As the effects of global warming and climate change become more evident, so does the impact on our physical and mental health. Here's an in-depth look at how climate change is affecting our mental health and what we can do about it.
connecting with nature

Disconnect to Reconnect: Connecting with Nature in the Digital Age

No matter how you choose to integrate nature into your life, taking some time each day to connect with the great outdoors is sure to leave you feeling refreshed, recharged, and ready to take on whatever comes next. Here are a few easy ways to fit nature into your day-to-day life.
healthy eating habits for wellness

8 Healthy Food Habits to Maintain Wellness

Our diet has an outsized impact on our physical, mental health and well-being. What we eat has a direct correlation to how we feel. As such, we must remain intentional about what we eat. Here are eight healthy food habits that will help you maintain wellness.
sustainability and health

10 Ways Sustainability and Health Are Linked

Climate change is here and many people are starting to realize that sustainability is a better way of living. Because climate change greatly impacts our health, having a green lifestyle can make a significant difference. Here are the top ten ways sustainability links to our health.
Foods That Offer Natural Sun Protection

5 Foods That Offer Natural Sun Protection

Did you know that there are foods you can eat that will help bestow some natural sun protection on your skin? While they're not a substitute for sunscreen, these 5 foods may help protect you from the sun's negative effects.
wellness and sustainability at work

Why every day should be ‘bring wellbeing and sustainability to work’ day

When people go to work, they don’t stop being ‘people’. They don’t leave their thoughts, feelings, desires, and dreams at home only to re-engage with their true self once they clock off and return to ‘their world’. Instead, they work with and despite them. Research shows that healthy and happy employees are more productive and creative, all the more reason to embrace wellbeing and sustaiinability at work. Here are a few ideas on getting started.
sustainability and health

10 Ways Sustainability and Your Health Go Hand-in-Hand

The environment impacts every aspect of your life, from what you eat to the quality of the air you breathe. Climate change affects our way of living, and your decisions can be detrimental to the environment. Everything we do now will impact future generations. Here are some of the top ways sustainability and your health are interconnected.
Eco-anxiety

Eco-Anxiety: How to Navigate Environmental Concerns and Take Positive Action

Does the climate crisis keep you up at night? Are you worried about the future of the planet and how to deal with an ever changing environment? You're not alone. More people are struggling with Eco-anxiety, a worry about the state of the planet. Here are expert tips that might help you cope.
nature inspired wellness routines

5 Nature-Inspired Wellness Rituals to Add to Your Routine

There's no doubt that spending time in nature can positively impact our physical and mental health. Studies have shown that exposure to green space can reduce stress levels, improve moods, and boost overall self-esteem. Here are five nature-inspired wellness ideas to add to your daily routine:
digital minimalism

Digital Minimalism for Your Health and the Planet

Digital minimalism encourages you to intentionally shape your digital life around your values so you can feel good about the time you spend on and offline. Here’s what you have to look forward to if you do decide to give digital minimalism a go.

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green-apps-for-mobile

The Latest Technology Trends To Reduce Your Eco Footprint

With new applications for smart devices being developed every day, ‘green’ apps are a dime a dozen. Here are a few worth checking out.
Fabric Scraps

20 Ways to Recycle & Upcycle Old Fabric

Before you toss any bits of material, try some of these recycling and upcycling ideas. You'll reduce your waste and give new life to an old fabric!
baking soda

51 Household Uses of Baking Soda

Here are 51 uses for baking soda in your home that can change your life for the better. This inexpensive pantry item has many applications!
vertical farm growing plants

Are Vertical Farms the Future of Sustainable Agriculture?

Vertical farming could be an incredible asset for the future of sustainable agriculture. Keep reading to learn how this technology is revolutionizing how we produce food.

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breakthroughs in solar

The Latest Developments and Breakthroughs in Solar

The solar industry has come a long way in just the last few years. The latest developments and breakthroughs in solar technology include longer-lasting solar cells, solar cells that you can print onto flexible surfaces, solar panels that track the sun from east to west throughout the day, and solar power plants that work at night. Here's a breakdown of the breakthroughs we're most excited about.
Fabric Scraps

20 Ways to Recycle & Upcycle Old Fabric

Before you toss any bits of material, try some of these recycling and upcycling ideas. You'll reduce your waste and give new life to an old fabric!
vertical farm growing plants

Are Vertical Farms the Future of Sustainable Agriculture?

Vertical farming could be an incredible asset for the future of sustainable agriculture. Keep reading to learn how this technology is revolutionizing how we produce food.

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