yoga | News, Articles, & Videos

10 Wellness Trends of 2021: Their Benefits and How to Implement in Your Life

May 6, 2013

I can’t even begin to count how many times someone has suggested to me … Read more

April 3, 2013

Being pregnant doesn’t mean you can’t keep exercising! Yoga can be especially good for pregnant … Read more

May 25, 2012

If you need to escape the stress of life and enter another land of … Read more

May 2, 2012

When you’re pregnant, it can feel like you’ve become someone else. You have many … Read more

September 7, 2011

In partnership with Plank, we are giving away an awesome yoga mat to help … Read more

September 7, 2011

I Love the Plank yoga mats. I would first off like to start by … Read more