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How to Snack Healthier and Stay on Track with Your Body Goals
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Biophilic Design: Bringing Nature into Sustainable Office Spaces
Step into a world where nature and sustainability intertwine in office spaces.
Discover the transformative power of biophilic design, as lush greenery, natural light, and soothing elements bring a breath of fresh air to the corporate environment.
Featured Food 
Discover the Surprising Health Benefits of Watermelon
Watermelon is the quintessential summer fruit that delights your taste buds and provides a plethora of health benefits. Bursting with juiciness and vibrant colors, watermelon is a true superfruit that offers a refreshing and nutritious way to stay hydrated during the hot summer months. In this article, we will explore the surprising health benefits of watermelon, from its hydrating properties to its potential impact on heart health. So, grab a slice, and let’s dive into the wonderful world of watermelon!
Featured Guides Wellness 
Uncovering the Surprising Benefits of Neem Oil: A Comprehensive Guide
Discover the incredible power of neem oil and its wide-ranging benefits. From pest control to skincare, this natural remedy has something for everyone.
Gardening Guides Wellness 
How Gardening Can Improve Your Mental Health
Gardening isn’t just a hobby; it’s also a powerful tool for improving mental health. Discover the benefits of garden therapy, including how it can help with depression, anxiety, and stress. Learn how to get started with your own garden and the science behind how gardening therapy works.
Featured Guides Health Wellness 
How Climate Change is Affecting Mental Health
As the effects of global warming and climate change become more evident, so does the impact on our physical and mental health. Here’s an in-depth look at how climate change is affecting our mental health and what we can do about it.
Featured Health Wellness 
Disconnect to Reconnect: Connecting with Nature in the Digital Age
No matter how you choose to integrate nature into your life, taking some time each day to connect with the great outdoors is sure to leave you feeling refreshed, recharged, and ready to take on whatever comes next. Here are a few easy ways to fit nature into your day-to-day life.
Featured Food Wellness 
8 Healthy Food Habits to Maintain Wellness
Our diet has an outsized impact on our physical, mental health and well-being. What we eat has a direct correlation to how we feel. As such, we must remain intentional about what we eat. Here are eight healthy food habits that will help you maintain wellness.
Gardening Guides 
Why You Should Consider Keeping a Houseplant [+ a Few Reasons Why You Shouldn’t]
Plants make a home look and feel alive. And according to some research, they might even make indoor air healthier to breathe and improve your mood. If you’re on the fence about keeping a houseplant, here are four benefits that just might convince you. (Plus, a few reasons why you might want to avoid them.)
Business Featured Wellness 
Why every day should be ‘bring wellbeing and sustainability to work’ day
When people go to work, they don’t stop being ‘people’. They don’t leave their thoughts, feelings, desires, and dreams at home only to re-engage with their true self once they clock off and return to ‘their world’. Instead, they work with and despite them.
Research shows that healthy and happy employees are more productive and creative, all the more reason to embrace wellbeing and sustaiinability at work. Here are a few ideas on getting started.
Featured Food News 
How To Throw An Eco-Friendly Summer Picnic Party
There’s really nothing like a picnic to take advantage of the sun. On the other hand, there’s really nothing like a picnic to generate way too much waste. However, there’s nothing to stop you from throwing an Eco-friendly picnic party – just follow these simple tips and tricks for an all-round chic and environmentally-friendly experience.
