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Pescatarian diet: Pros, cons, and what to eat
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Vegan Comfort Foods That Will Warm Your Heart and Soul
Vegan comfort foods are all about creativity, flavor, and heartwarming satisfaction. From creamy mac and cheese to gooey chocolate chip cookies, there’s a vegan version of your favorite comfort food out there waiting to be discovered.
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The 8 Hottest Vegan Food Trends of 2023
Veganism is on the rise, and with it, many new and exciting food trends have emerged. In 2023, we can expect to see even more innovative and delicious vegan options on the market such as Plant-based seafood, Mushroom-based products, Edible insects, among others.
Learn why these trends are changing the way we eat and why they’re worth paying attention to.
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Is a Vegan Diet Better for the Environment?
There are several benefits to a vegan lifestyle that can contribute to improving the environment, but is a vegan diet truly a better way of eating for the environment?
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7 Incredible Greens Vegans Should Add to their Diets
One of the most interesting (and disappointing) trends I’ve noticed is that many vegans don’t consume anywhere near as much real vegetables as they should. With so many vegan “alternatives” on the market, many vegans eat more processed food than plants. Today’s post will introduce you to 7 incredible greens vegans should consider adding to their diets, along with their health benefits.
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40 High Protein Vegan Lunch Recipes
Struggling to find the best vegan recipes for a protein-filled lunch? This list of 40 wraps, salads, and more will get you started!
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30 Mouth-Watering High Protein Vegan Breakfast Recipes
If you’re looking for some delicious vegan breakfast recipes, you’ve come to the right place! In this blog post, we will share with you 30 amazing vegan recipes that will start your day off right.
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Most newbie vegans find it difficult giving up these foods
When it comes to veganism, a few staple foods can be challenging to give up. Dairy products, eggs, and meat are the most commonly cited examples. These foods can be challenging to give up for several reasons. The good news, however, there are ample alternatives to make the switch easier.
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What You Should Know Before Starting A Vegan Diet
A vegan diet is one that excludes all animal products. Some people often confuse it with a vegetarian diet but while vegetarians steer clear of meat, a vegan diet excludes meat, eggs, milk & milk products, honey, and all other animal-derived ingredients.
Regardless of what your motivation is, if you’re looking to make the switch, here’s what you should know before starting a vegan diet.
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5 Amazing Ways To Kickstart Your Vegan Lifestyle
Deciding to go vegan is life-changing.
But what’s next?
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Why a Plant-Based Diet Is Good for Gut Health
Is being a vegan the key to good health? Thanks to research studies, we’re starting to understand how natural foods interact with our gut bacteria and improve our overall well-being. Learn how this happens and what to include in your diet.
