Tag: vegan

You can't go wrong with these Lectin-Free Vegan Chocolate Pistachio Fudge Cups with Sea Salt for a healthy snack or for holiday entertaining that everyone will love.

Capitalizing on the chilly winter season, this soup can be served either warm or cold. Opting for parsley instead of the standard basil provides a more delicate flavor, and simmering this soup for longer than called for in the recipe, reducing the liquid, also makes it a delicious sauce for pasta, either hot or cold.

A vegan diet is one that excludes all animal products. Some people often confuse it with a vegetarian diet but while vegetarians steer clear of meat, a vegan diet excludes meat, eggs, milk & milk products, honey, and all other animal-derived ingredients. Regardless of what your motivation is, if you’re looking to make the switch, here’s what you should know before starting a vegan diet.

Skip the canned pasta sauce, and opt instead for this tasty and nutritious homemade vegan spaghetti sauce.

Deciding to go vegan is life-changing.   But what’s next?

This vegan lentil and vegetable soup recipe is not only simple to prepare, but it also tastes much better than canned! The soup is chock full of vegetables and is rich in protein, thanks to its green lentils. 

The simple taste of rice noodles becomes the perfect blank canvas for a variety of flavors. When combined with a flavorful sauce, the noodles take on a life of their...

By omitting eggs, butter and milk, and using molasses as a sweetener, this recipe is almost as moist and thick as Christmas cake, with added texture from the shredded...

The sweetness of root vegetables is brought out by the roasting process, and creates the perfect base for a warm salad. Colorful and full of a variety of minerals...

Vegan prebiotics are superfoods at their finest. Rich in all kinds of vitamins and minerals, high in fiber, and low in calories. They can help manage your weight and may lower your risk of contracting Irritable Bowel Syndrome (IBS). And yes, they taste great too! Here are some favorites to consider adding to your diet.