vegan

Food difficult foods to give up for new vegans

Most newbie vegans find it difficult giving up these foods

When it comes to veganism, a few staple foods can be challenging to give up. Dairy products, eggs, and meat are the most commonly cited examples. These foods can be challenging to give up for several reasons. The good news, however, there are ample alternatives to make the switch easier.

Featured Food starting a vegan diet

What You Should Know Before Starting A Vegan Diet

A vegan diet is one that excludes all animal products. Some people often confuse it with a vegetarian diet but while vegetarians steer clear of meat, a vegan diet excludes meat, eggs, milk & milk products, honey, and all other animal-derived ingredients.

Regardless of what your motivation is, if you’re looking to make the switch, here’s what you should know before starting a vegan diet.