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What You Should Know Before Starting A Vegan Diet

A vegan diet is one that excludes all animal products. Some people often confuse it with a vegetarian diet but while vegetarians steer clear of meat, a vegan diet excludes meat, eggs, milk & milk products, honey, and all other animal-derived ingredients.

Regardless of what your motivation is, if you’re looking to make the switch, here’s what you should know before starting a vegan diet.