
10 Most Underrated Sources of Plant-Based Protein
Whether you’re vegan or simply looking for other options, consider these incredible yet underrated sources of plant-based protein next time your meal prep needs an overhaul.
Whether you’re vegan or simply looking for other options, consider these incredible yet underrated sources of plant-based protein next time your meal prep needs an overhaul.
A vegan diet is one that excludes all animal products. Some people often confuse it with a vegetarian diet but while vegetarians steer clear of meat, a vegan diet excludes meat, eggs, milk & milk products, honey, and all other animal-derived ingredients.
Regardless of what your motivation is, if you’re looking to make the switch, here’s what you should know before starting a vegan diet.
Deciding to go vegan is life-changing.
But what’s next?