vegan lifestyle

Featured Food chocolate snacks for vegans

Chocolate Snacks for Vegans: The Low-down

For individuals who have a penchant for sweets, chocolate often emerges as a top craving. However, for those who adhere to a vegan lifestyle, finding the perfect chocolate snack can present a considerable challenge. 

Fortunately, the increasing prominence of veganism has ignited the creation of a wide range of chocolate snacks that cater to plant-based diets. This article explores the world of chocolate snacks tailored to vegans, investigating their distinctive qualities and the options available.

Featured Food greens to add to diet

7 Incredible Greens Vegans Should Add to their Diets

One of the most interesting (and disappointing) trends I’ve noticed is that many vegans don’t consume anywhere near as much real vegetables as they should. With so many vegan “alternatives” on the market, many vegans eat more processed food than plants. Today’s post will introduce you to 7 incredible greens vegans should consider adding to their diets, along with their health benefits.

Featured Food plant-based meats

Plant-Based Meats: The New Wave of Meat Alternatives

When it comes to meat, there are two camps: those who prefer the real thing and those who are willing to try alternatives. And while there are plenty of arguments to be made for both sides, the case for plant-based meats is becoming increasingly strong. Learn all about this tasty and environmentally-friendly meat alternative.

Food difficult foods to give up for new vegans

Most newbie vegans find it difficult giving up these foods

When it comes to veganism, a few staple foods can be challenging to give up. Dairy products, eggs, and meat are the most commonly cited examples. These foods can be challenging to give up for several reasons. The good news, however, there are ample alternatives to make the switch easier.

Featured Food starting a vegan diet

What You Should Know Before Starting A Vegan Diet

A vegan diet is one that excludes all animal products. Some people often confuse it with a vegetarian diet but while vegetarians steer clear of meat, a vegan diet excludes meat, eggs, milk & milk products, honey, and all other animal-derived ingredients.

Regardless of what your motivation is, if you’re looking to make the switch, here’s what you should know before starting a vegan diet.