
Why You Should Consider Eating Bugs
Insects are a great source of protein, low in fat and calories, and sustainable to farm. If you’re looking for a way to reduce your environmental impact and improve your health, then you should consider eating bugs.

Acai: The Superfood That’s Good for Your Body and Your Soul
Acai berries are a delicious and nutritious superfood that offer a number of health benefits. From improved heart health to reduced inflammation, acai can help you feel your best.

5 Fiber-Rich Foods To Eat This Summer
Beat the summer heat and embrace healthy living with these fiber-packed foods that are sure to tingle your taste buds.

10 Reasons Why Honey is Good for You
Honey is a natural sweetener that has been used for centuries for its health benefits. It’s packed with antioxidants, can boost your immune system, and even help you sleep better. In this blog post, we’ll explore 10 reasons why honey is good for you.

6 Delicious Plant-Based Recipes to Satisfy Your Cravings
Eating a plant-based diet has numerous health benefits, including a lower risk of heart disease, diabetes, and cancer. These six delicious plant-based recipes are sure to satisfy your cravings and make you forget all about meat and dairy.

Fermented Foods: The Surprising Health Benefits You Need to Know
Explore the health and other benefits of consuming fermented foods and learn how to incorporate them into your diet to improve digestion, boost your immune system, and enhance your mental health.

7 Incredible Greens Vegans Should Add to their Diets
One of the most interesting (and disappointing) trends I’ve noticed is that many vegans don’t consume anywhere near as much real vegetables as they should. With so many vegan “alternatives” on the market, many vegans eat more processed food than plants. Today’s post will introduce you to 7 incredible greens vegans should consider adding to their diets, along with their health benefits.

6 Health Benefits of Drinking Tea
Tea is not only great for your health, but it has so many great benefits that you probably didn’t even know about! Read on to find out.

11 Secrets to Creating Healthy Eating Habits for Life
If you’ve felt like healthy eating habits are out of reach, you’re not alone. A lot of the time we know the basics of eating well, but we fail to implement them. These simple tips will help you feel your best and still enjoy your favorite foods!

Best Vegan Fast Food Chains in the U.S.
The United States has long been a stronghold of the fast food industry, with chains like McDonald’s and Burger King dominating the landscape. However, there has been a growing trend toward vegan fast food in recent years. Here are several of the best vegan fast food chains in the U.S., listed in no particular order.