healthy food

Featured Food eating bugs

Why You Should Consider Eating Bugs

Insects are a great source of protein, low in fat and calories, and sustainable to farm. If you’re looking for a way to reduce your environmental impact and improve your health, then you should consider eating bugs.

Food Health honey health benefits

10 Reasons Why Honey is Good for You

Honey is a natural sweetener that has been used for centuries for its health benefits. It’s packed with antioxidants, can boost your immune system, and even help you sleep better. In this blog post, we’ll explore 10 reasons why honey is good for you.

Featured Food greens to add to diet

7 Incredible Greens Vegans Should Add to their Diets

One of the most interesting (and disappointing) trends I’ve noticed is that many vegans don’t consume anywhere near as much real vegetables as they should. With so many vegan “alternatives” on the market, many vegans eat more processed food than plants. Today’s post will introduce you to 7 incredible greens vegans should consider adding to their diets, along with their health benefits.

Featured Food healthy eating habits

11 Secrets to Creating Healthy Eating Habits for Life

If you’ve felt like healthy eating habits are out of reach, you’re not alone. A lot of the time we know the basics of eating well, but we fail to implement them. These simple tips will help you feel your best and still enjoy your favorite foods!

Food vegan fast food chains in the US

Best Vegan Fast Food Chains in the U.S.

The United States has long been a stronghold of the fast food industry, with chains like McDonald’s and Burger King dominating the landscape. However, there has been a growing trend toward vegan fast food in recent years. Here are several of the best vegan fast food chains in the U.S., listed in no particular order.