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Featured Food Wellness 
8 Healthy Food Habits to Maintain Wellness
Our diet has an outsized impact on our physical, mental health and well-being. What we eat has a direct correlation to how we feel. As such, we must remain intentional about what we eat. Here are eight healthy food habits that will help you maintain wellness.
Featured Guides Health Wellness 
10 Ways Sustainability and Health Are Linked
Climate change is here and many people are starting to realize that sustainability is a better way of living. Because climate change greatly impacts our health, having a green lifestyle can make a significant difference. Here are the top ten ways sustainability links to our health.
Environment Featured 
The Health and Sustainability Issues of Eating Fish
Fish, shellfish and other marine animals have been an important part of the human diet throughout human history, providing vital nutrients and shaping much of our approach to food. However, as we learn more about the benefits of fish and other seafood consumption, alarming trends are emerging from industrial overfishing, pollution etc. Here are some of the health and sustainability issues of eating fish.
Featured Green Living Guides 
8 Easy Tips to Go Green and Improve Your Family’s Health
More and more people are going green in their homes, not just to save the environment for future generations, but also to help protect their families now. So, let’s talk about 8 ways you can transition your home into a healthier environment for your family.
Featured Infographics 
15 Indoor Plants that Help You Get a Good Night’s Sleep [Infographic]
Sleep is an essential part of our well-being. The process is vital to both our physical and mental health: studies have shown that people who experience sleep insufficiency are at a greater risk of developing several diseases, including hypertension, diabetes and depression. This infographic outlines the 15 best indoor plants for sleep—like lavender, which lowers the heart rate and relaxes the mind.
Environment Health News 
5 Surprising Ways Green Spaces in Cities Affect Mental Health
Green spaces in urban areas have a significant impact on mental health. Our brains were not wired for urban concrete jungles now home to more than half of the world’s population. Here’s how green spaces affect our health and well-being.
Food Wellness 
What is Whey Protein and Do I Need to Take It?
What is whey protein and its health benefits? Does its source (grass-fed/free-range cows vs. caged/grain-fed cows) matter? Here’s everything you need to know about whey protein and its benefits.
Green Living Health Home Improvement Infographics 
12 Plants for Improving Your Health & Home
From lavender to lemongrass, rosemary to aloe vera, plants can do wonders for our wellbeing, emotion and the environment around us. Therefore, explore the great health and home improvements offered by the 12 exclusive plants listed in this infographic.
Featured Food Green Living Guides Wellness 
5 Tips to Better Wash Fruits and Veggies: Advice and Precautions
Store bought veggies and fruits are safe to a certain extent. However, the possibility of bacteria and remaining pesticides are still there, enough for us to be concerned. Here are a few things that we should all keep in mind when it comes to handling vegetables and fruits prior to consumption.
Videos 
How to Make Your Own DIY Face Mask
You can help slow the spread of Coronavirus by using a face mask when you’re out in public. Here are simple instructions for making your own homemade DIY face mask using only a t-shirt and a pair of scissors.
