exercise

Featured Guides Eco-Friendly hiking tips

The Eco-Friendly Hiking Guide

Going hiking or camping is a magical experience, the beautiful and natural surroundings can enchant you and make you feel like you are in a whole other world. Before you next go on an outdoor adventure, check out these great Eco-friendly hiking tips to keep you green on your next adventure!

Health Pregnancy Yoga

Pregnancy Exercises: Yoga

Being pregnant doesn’t mean you can’t keep exercising! Yoga can be especially good for pregnant woman; allowing you to keep up exercise throughout your pregnancy without the intensity of many other types of regular exercise.

Health

A Roundup of Greener Ways to Exercise

Whether you’ve never stepped foot in a gym or you consider yourself a guru of all things exercise, here are some ways you can not only kick your workout up a notch, but you can go green at the same time.