The ingredients in this Maca Piña Colada recipe will have your adrenals so pumped, you’ll feel a natural energy “high” and you won’t miss the alcohol.
Maca has been traditionally used in Peru for hormone balance and fertility, and recent scientific studies show that this root can be a powerful tonic for the adrenal glands and reproductive organs. In traditional Asian medicine, goji berries are praised for their adaptogenic and energizing properties.
The freshly ground flax seeds will help stabilize your blood sugar because they are filled with fiber, essential fatty acids, protein, and minerals. If that weren’t enough, the easily digestible goat or sheep yogurt will support your digestive health by providing probiotics as well as short-chain fatty acids that support bowel flora.
Who knew a virgin piña colada could be a nutritious meal?
Maca Piña Colada
The ingredients in this Maca Piña Colada recipe will have your adrenals so pumped, you’ll feel a natural energy “high” and you won’t miss the alcohol.
Who knew a virgin piña colada could be a nutritious meal?
Ingredients
- 1/2 cup pineapple juice
- 1/2 cup filtered water
- 3/4 cup Greek yogurt
- 1/4 cup coconut milk
- 30 grams Protein powder, vanilla flavour
- 1 tsp maca root powder
- 1 cup ice
Instructions
- Blend together
- Enjoy!
