Lemonade Marinated Fennel

Name: Lemonade Marinated Fennel
Prep time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1 fennel bulb, large; 3 tablespoons lemon juice; 2 tablespoons maple syrup; pinch sea salt; 1/3 cup water

By Julie Daniluk

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Last Updated On April 2, 2020

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4 servings

Lemonade Marinated Fennel

Prep Time: 45 minutes

Total Time: 45 minutes

Ingredients

1 fennel bulb, large
3 tablespoons lemon juice
2 tablespoons maple syrup
pinch sea salt
1/3 cup water

Instructions

Wash, trim, and quarter the fennel, then slice it into long 1 cm slices.
Mix lemon juice with salt and maple and water.
Marinate fennel in this mixture for 30 minutes to a full day.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 34Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 49mgCarbohydrates 9gFiber 1gSugar 7gProtein 0g

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Julie Daniluk

Nutritionist Julie Daniluk hosts The Healthy Gourmet on the Oprah Winfrey Network (OWN), a reality cooking show that looks at the ongoing battle between taste and nutrition. Her first bestselling book, Meals That Heal Inflammation, advises on allergy-free foods that both taste great and assist the body in the healing process. Her second book, Slimming Meals That Heal, instructs readers how to “Lose Weight Without Dieting, Using Anti-Inflammatory Superfoods.”

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