Healthy Oatmeal Raisin Spice Cookies Recipe

We love cookies! And, really, who doesn’t love a warm cookie fresh from the oven?

Oats are one of the best ingredients for making cookies – they bring a wonderful hearty flavour and a bit of a crunch (plus some soothing, healthy fiber). Adding lots of spices to cookies supports your health, while adding a burst of flavour at the same time.

Cinnamon helps regulate blood sugar, especially when you eat sweet treats. Ginger supports circulation and boosts your immune system.

Using coconut sugar as a sweetener is also a great choice, because it has a low glycemic index and doesn’t spike your blood sugar.

When you feed your body loving ingredients, you are giving yourself a whole big dose of self love. With all of these health benefits, you really can’t say no to such yummy cookies!

Yield: 8 cookies

Healthy Oatmeal Raisin Spice Cookies Recipe

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

These oatmeal cookies feature many spices that support your health while adding a burst of flavour at the same time. Cinnamon helps regulate blood sugar, ginger supports circulation and boosts your immune system, and using coconut sugar as a sweetener has a low glycemic index and doesn’t spike your blood sugar.

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Ingredients

• 1 cup oats
• 1/2 cup flour (oat flour, quinoa flour, or spelt flour)
• 1/4 tsp sea salt
• 1 tsp cinnamon
• 1/4 tsp cardamom
• 1/4 tsp powdered ginger
• 1 tsp minced ginger
• 1 banana, ripe, mashed
• 2 tbsp coconut sugar, or maple syrup
• 1/4 cup ghee, coconut oil, or butter (melted)
• 1/4 cup raisins
• 1/4 cup dates, chopped
• dark chocolate, optional

Related:

Creamy Vegan Cilantro Coconut Dressing Recipe

Instructions

1. Preheat oven to 375.
2. Mix together the dry ingredients.
3. Mix together the wet ingredients. Fold together. Mix in the raisins and dates.
4. Scoop out spoonfulls of the batter. Shape into hearts.
5. Bake for about 12-15 minutes, or until lightly browned.
6. While the cookies are baking, you can melt the chocolate in a double boiler. After the cookies cool, you can dip them in the chocolate to coat in a yummy layer!

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 230Total Fat 11gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 4gCholesterol 21mgSodium 87mgCarbohydrates 31gFiber 3gSugar 14gProtein 3g

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