Yield: 4 Servings
Cucumber Rolls with Smoked Salmon
Prep Time:
20 minutes
Total Time:
20 minutes
These tasty cucumber rolls with smoked salmon are packed with protein and Omega 3’s for ultimate healing power.
Ingredients
- 2 cucumbers, medium-sized
- to taste sea salt
- 100 grams smoked salmon
- 1 lemon, juiced
- 1 tablespoon grainy mustard
Instructions
- Cut the cucumber in half crosswise. Using a vegetable peeler or a mandolin, cut thin strips lengthwise from each half, turning the cucumber as you reach the seeds.
- Put a small amount of the mustard in the centre of a strip of cucumber.
- Add a 5 cm (2-2 inch) piece of smoked salmon.
- Roll up the cucumber strip.
- Squeeze the lemon on top and sprinkle with sea salt.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 49Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 6mgSodium 690mgCarbohydrates 5gFiber 1gSugar 2gProtein 5g
