dragon fruit protein smoothie

Looking for a delicious and healthy way to start your day? Check out our protein-packed dragon fruit smoothie recipe! This drink is not only packed with flavor, but it also provides a number of health benefits.

Protein is essential for optimal health, so be sure to include it in your diet whenever possible. Read on for the recipe and learn more about the nutritional value of dragon fruit!

Dragon fruit is a tropical fruit that is native to Central and South America. The flesh of the fruit is white or pink and contains small black seeds. Dragon fruit is high in fiber and antioxidants, making it a great addition to any diet.

 

Health and Flavor Benefits

This unique fruit also contains a significant amount of protein, making it an ideal ingredient for smoothies and other health drinks.

Dragon fruit protein smoothies are a great way to start your day or refuel after a workout. Not only do they taste great, but they also offer a number of health benefits.

Dragon fruit is packed with nutrients that can help boost your immune system, improve digestion, and even aid in weight loss!

Including protein in your diet is essential for optimal health, and dragon fruit is a great way to get your daily dose. Protein helps you feel fuller longer and can help you maintain a healthy weight.

Dragon fruit smoothies are not only delicious but also good for you. Be sure to give this one a try!

This recipe was created by our friends at Proteinful, an app that helps you choose the best foods with the highest protein density to help achieve your nutrition goals. Download the app for free on the App Store today.

Download on the App Store

 

dragonfruit protein smoothie
Yield: 2 servings

Dragon Fruit Protein Smoothie Recipe

Prep Time: 2 minutes
Additional Time: 1 minute
Total Time: 1 minute

Dragonfruit protein smoothies are a great way to start your day or refuel after a workout. Not only do they taste great, but they also offer a number of health benefits.

Ingredients

  • 250 g frozen dragon fruit
  • 2 cups unsweetened vanilla almond milk
  • 50 g Vanilla whey protein powder
  • 16 g Sugar-free Vanilla Jello Pudding Powder

Instructions

  1. Add all ingredients to a blender and blend on high for 1 minute
  2. Pour into glasses and enjoy!

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 161Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 3gCholesterol 4mgSodium 67mgCarbohydrates 13gNet Carbohydrates 10gFiber 3gSugar 6gProtein 22g

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Download on the App Store
dragonfruit protein smoothie
 
Download on the App Store
SOURCEProteinful
Proteinful is a new app that helps you understand what's in your food — without having to calculate any units! You can search by name or scan a barcode, so it takes less time than ever before to find the most protein-rich foods while grocery shopping.

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