Recipes

This creamy mango smoothie is very smooth and moreish with a hint of maple and vanilla. Try this delicious and nutritious snack that kids also love!

There's nothing better than some crunchy tortilla chips served alongside fresh guacamole, except when they are turned into a delicious salad. This light and refreshing salad mimics the taste of your favorite Taco Tuesday treat but is hearty enough to eat as a meal.

This vegan lasagna recipe is super easy to make, with a veggie-packed filling and a creamy béchamel sauce to match.

The thought of eating a bowl of oatmeal or cup of blueberries isn’t that appealing to most folks. But what if you could combine these ingredients into something that has the sweetness of ice cream and the varied texture of a pie? Well, you can – and this smoothie bowl recipe does just that.

Filled with healthy ingredients like tofu, onion, zucchini and peppers, this frittata is a high protein dish and makes a delicious vegan meal.

This cherry chutney can accompany a variety of dishes – spooned on to curries, cheeses and desserts, or mixed with mayo to become a veggie burger condiment.

A typical egg dish contains heaping amounts of butter and milk that, while giving body and flavor to the meal, make it unsuitable for those allergic to dairy. This lactose-free broccoli quiche retains both taste and texture while remaining free of milk-products.

Skip the canned pasta sauce, and opt instead for this tasty and nutritious homemade vegan spaghetti sauce.

This vegan lentil and vegetable soup recipe is not only simple to prepare, but it also tastes much better than canned! The soup is chock full of vegetables and is rich in protein, thanks to its green lentils. 

These gluten-free waffles are easy to make and are just as fluffy and light as normal waffles. If you are partial to the berries and maple syrup, these waffles can always be served traditionally.