Vegan Black Bean Burrito Bowl

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Vegan Burrito Bowl

This black bean concoction over grains is a great one to throw into a Mason jar and take to work.

It’s great either warm or hot, and it can be topped up with corn and kale if looking for a more filling option.

Vegan Black Bean Burrito Bowl
Vegan Black Bean Burrito Bowl
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Nutrition Facts
Vegan Black Bean Burrito Bowl
Amount Per Serving
Calories 472 Calories from Fat 342
% Daily Value*
Total Fat 38g 58%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g
Monounsaturated Fat 26g
Sodium 316mg 13%
Potassium 788mg 23%
Total Carbohydrates 32g 11%
Dietary Fiber 12g 48%
Sugars 9g
Protein 6g 12%
Vitamin A 68%
Vitamin C 258%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish, Sides
Cuisine Vegan, Vegetarian
Servings
servings
Ingredients
  • 1 avocado peeled and cubed
  • 1 lime
  • 3 tablespoons olive oil
  • 1/2 cup quinoa cooke
  • 1 sweet red pepper
  • sea salt
  • black pepper
  • 5 plum tomatoes
  • 1 handful cilantro chopped
  • chili flakes to taste
Course Main Dish, Sides
Cuisine Vegan, Vegetarian
Servings
servings
Ingredients
  • 1 avocado peeled and cubed
  • 1 lime
  • 3 tablespoons olive oil
  • 1/2 cup quinoa cooke
  • 1 sweet red pepper
  • sea salt
  • black pepper
  • 5 plum tomatoes
  • 1 handful cilantro chopped
  • chili flakes to taste
Vegan Black Bean Burrito Bowl
Votes: 0
Rating: 0
You:
Rate this recipe!
Nutrition Facts
Vegan Black Bean Burrito Bowl
Amount Per Serving
Calories 472 Calories from Fat 342
% Daily Value*
Total Fat 38g 58%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g
Monounsaturated Fat 26g
Sodium 316mg 13%
Potassium 788mg 23%
Total Carbohydrates 32g 11%
Dietary Fiber 12g 48%
Sugars 9g
Protein 6g 12%
Vitamin A 68%
Vitamin C 258%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Pre-heat a grill (or grill pan) over medium high heat. Add the black beans and red pepper. Drizzle the olive oil and squeeze the juice of one lime over the top.
  2. Mix and season with salt and pepper to taste.
  3. Place the quinoa into two serving bowls or sealable food containers.
  4. Add the bean mixture over the top. I like to turn it into a composition, so I’d cut the avocado and slice it, then add halved tomatoes as well to the bowl.
  5. Add either chilli flakes, cilantro or both to the bowl as garnish.
Recipe Notes

Calories per serving: 375

Fat per serving: 13g

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