Protein Packed Coconut Snowballs

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protein coconut snowballs

These protein packed power balls are a great source of protein that contains all the essential amino acids needed for repair and for a healthy immune system. The almonds and fresh dates also a good source of vitamin E and minerals.

I added a bit of coconut for that snowy feeling. The cinnamon adds a lovely flavour and also helps stabilize blood sugar levels.

Protein Packed Coconut Snowballs
Protein Packed Coconut Snowballs
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Nutrition Facts
Protein Packed Coconut Snowballs
Amount Per Serving
Calories 155 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Sodium 15mg 1%
Potassium 200mg 6%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 5g 10%
Vitamin A 0.1%
Vitamin C 0.1%
Calcium 6%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
Course Dessert, Snacks
Cuisine Vegan, Vegetarian
Servings
snowballs
Ingredients
  • 330 g almonds raw, whole
  • 60 g almond butter or peanut butter
  • 20 fresh dates pitted
  • 3 tablespoons Sunflower Seeds
  • 1 teaspoon natural vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 50 ml oat milk
  • Desiccated coconut for rolling the ball in as a topping.
Course Dessert, Snacks
Cuisine Vegan, Vegetarian
Servings
snowballs
Ingredients
  • 330 g almonds raw, whole
  • 60 g almond butter or peanut butter
  • 20 fresh dates pitted
  • 3 tablespoons Sunflower Seeds
  • 1 teaspoon natural vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 50 ml oat milk
  • Desiccated coconut for rolling the ball in as a topping.
Protein Packed Coconut Snowballs
Votes: 0
Rating: 0
You:
Rate this recipe!
Nutrition Facts
Protein Packed Coconut Snowballs
Amount Per Serving
Calories 155 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Sodium 15mg 1%
Potassium 200mg 6%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 5g 10%
Vitamin A 0.1%
Vitamin C 0.1%
Calcium 6%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Place the almonds into the food processor with cinnamon, the nut butter, and the sunflower seeds. Process until the mix looks crumbly.
  2. Add the dates and process again until the mix starts to come together. Add a splash of water if you need to so that mixture is soft and forms a soft ball.
  3. Form the mixture into balls. Roll in coconut and store in the fridge until you feel like a snack or quick meal on the run.
  4. Store in the fridge in an airtight container for up to 2 weeks.
Recipe Notes

Calories per serving: 187

Fat per serving: 10g

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