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Taking care of your health makes green living that much easier. From protecting yourself from toxins and chemicals to exercising more and reducing your exposure to air pollution, follow the latest stories on Health News to know how you can achieve personal and environmental wellness.

health benefits of drinking tea

6 Health Benefits of Drinking Tea

Tea is not only great for your health, but it has so many great benefits that you probably didn’t even know about! Read on to find out.
urban forests

5 Underestimated Benefits of Urban Forests

There are some incredible benefits of trees—especially in an urban setting— that you may have never considered. So, how do urban forests benefit our cities? Let us count the ways...
sustainability and health

10 Ways Sustainability and Health Are Linked

Climate change is here and many people are starting to realize that sustainability is a better way of living. Because climate change greatly impacts our health, having a green lifestyle can make a significant difference. Here are the top ten ways sustainability links to our health.
healthy detox

5 Steps for a Healthy Detox

A simple step towards better health involves positive dietary lifestyle changes. Here are five steps for a healthy detox and a cleaner and healthier body.
organic lifestyle

3 Steps to an Organic and Sustainable Lifestyle at Home

An organic lifestyle is more sustainable, saves you some money, protects your health and preserves the environment. These are just a few ways to live an organic lifestyle.
Vegan prebiotic rich foods

7 Vegan Prebiotic Rich Foods to Help Your Digestive System

Vegan prebiotics are superfoods at their finest. Rich in all kinds of vitamins and minerals, high in fiber, and low in calories. They can help manage your weight and may lower your risk of contracting Irritable Bowel Syndrome (IBS). And yes, they taste great too! Here are some favorites to consider adding to your diet.
plant-based diet

Why a Plant-Based Diet Is Good for Gut Health

Is being a vegan the key to good health? Thanks to research studies, we're starting to understand how natural foods interact with our gut bacteria and improve our overall well-being. Learn how this happens and what to include in your diet.
greenspace in cities

5 Surprising Ways Green Spaces in Cities Affect Mental Health

Green spaces in urban areas have a significant impact on mental health. Our brains were not wired for urban concrete jungles now home to more than half of the world's population. Here's how green spaces affect our health and well-being.
Exercising the Eco-Friendly Way

Exercising the Eco-Friendly Way: 5 Tips for Success

Making a few changes to your workout routine can make a big difference for the Earth.
12-plants-for-improving-your-health-home

12 Plants for Improving Your Health & Home

From lavender to lemongrass, rosemary to aloe vera, plants can do wonders for our wellbeing, emotion and the environment around us. Therefore, explore the great health and home improvements offered by the 12 exclusive plants listed in this infographic.

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