6 Health Benefits of Drinking Tea
Tea is not only great for your health, but it has so many great benefits that you probably didn’t even know about! Read on to find out.
5 Underestimated Benefits of Urban Forests
There are some incredible benefits of trees—especially in an urban setting— that you may have never considered. So, how do urban forests benefit our cities? Let us count the ways...
10 Ways Sustainability and Health Are Linked
Climate change is here and many people are starting to realize that sustainability is a better way of living. Because climate change greatly impacts our health, having a green lifestyle can make a significant difference. Here are the top ten ways sustainability links to our health.
5 Steps for a Healthy Detox
A simple step towards better health involves positive dietary lifestyle changes. Here are five steps for a healthy detox and a cleaner and healthier body.
3 Steps to an Organic and Sustainable Lifestyle at Home
An organic lifestyle is more sustainable, saves you some money, protects your health and preserves the environment. These are just a few ways to live an organic lifestyle.
7 Vegan Prebiotic Rich Foods to Help Your Digestive System
Vegan prebiotics are superfoods at their finest. Rich in all kinds of vitamins and minerals, high in fiber, and low in calories. They can help manage your weight and may lower your risk of contracting Irritable Bowel Syndrome (IBS). And yes, they taste great too! Here are some favorites to consider adding to your diet.
Why a Plant-Based Diet Is Good for Gut Health
Is being a vegan the key to good health? Thanks to research studies, we're starting to understand how natural foods interact with our gut bacteria and improve our overall well-being. Learn how this happens and what to include in your diet.
5 Surprising Ways Green Spaces in Cities Affect Mental Health
Green spaces in urban areas have a significant impact on mental health. Our brains were not wired for urban concrete jungles now home to more than half of the world's population. Here's how green spaces affect our health and well-being.
Exercising the Eco-Friendly Way: 5 Tips for Success
Making a few changes to your workout routine can make a big difference for the Earth.
12 Plants for Improving Your Health & Home
From lavender to lemongrass, rosemary to aloe vera, plants can do wonders for our wellbeing, emotion and the environment around us. Therefore, explore the great health and home improvements offered by the 12 exclusive plants listed in this infographic.
