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Taking care of your health makes green living that much easier. From protecting yourself from toxins and chemicals to exercising more and reducing your exposure to air pollution, follow the latest stories on Health News to know how you can achieve personal and environmental wellness.

organic lifestyle

3 Steps to an Organic and Sustainable Lifestyle at Home

An organic lifestyle is more sustainable, saves you some money, protects your health and preserves the environment. These are just a few ways to live an organic lifestyle.
Vegan prebiotic rich foods

7 Vegan Prebiotic Rich Foods to Help Your Digestive System

Vegan prebiotics are superfoods at their finest. Rich in all kinds of vitamins and minerals, high in fiber, and low in calories. They can help manage your weight and may lower your risk of contracting Irritable Bowel Syndrome (IBS). And yes, they taste great too! Here are some favorites to consider adding to your diet.
plant-based diet

Why a Plant-Based Diet Is Good for Gut Health

Is being a vegan the key to good health? Thanks to research studies, we're starting to understand how natural foods interact with our gut bacteria and improve our overall well-being. Learn how this happens and what to include in your diet.
greenspace in cities

5 Surprising Ways Green Spaces in Cities Affect Mental Health

Green spaces in urban areas have a significant impact on mental health. Our brains were not wired for urban concrete jungles now home to more than half of the world's population. Here's how green spaces affect our health and well-being.
Exercising the Eco-Friendly Way

Exercising the Eco-Friendly Way: 5 Tips for Success

Making a few changes to your workout routine can make a big difference for the Earth.
12-plants-for-improving-your-health-home

12 Plants for Improving Your Health & Home

From lavender to lemongrass, rosemary to aloe vera, plants can do wonders for our wellbeing, emotion and the environment around us. Therefore, explore the great health and home improvements offered by the 12 exclusive plants listed in this infographic.
health hazard

5 Health Hazards that Could Be Hiding In Your Home

With a close look at these five potential hazards, homeowners can keep themselves and their family as safe as possible, dramatically reducing the chance of health problems resulting from unhealthy or environmentally damaging situations.
social distancing

How to Practice Social Distancing Without Feeling Isolated

Getting outside regularly is crucial for our mental health and well-being, but it has never been as important as it is now. Here's how to social distance without feeling completely isolated

Healthy Eating Under Quarantine – Infographic

Just because you can't eat at your favorite restaurant or try your favorite recipe doesn't mean you can't eat well during this global pandemic. Here's how you can eat healthy under quarantine
reduce-car-pollutant-deaths-work-from-home

Reduce Car Pollutant Deaths by Working From Home

The research, by Oxford and Bath University, showed that related health costs from car and van emissions are costing about £6 billion a year in damage.

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