If you've felt like healthy eating habits are out of reach, you're not alone. A lot of the time we know the basics of eating well, but we fail to implement them. These simple tips will help you feel your best and still enjoy your favorite foods!
This dish highlights beautiful delicata squash, potatoes, large green scallions, regional bacon, spinach and cheese – all of them are seasonal, and create a meal that's incredibly delicious. Enjoy the recipe from your favorite destination for green living & cooking: Greener Ideal.
The United States has long been a stronghold of the fast food industry, with chains like McDonald's and Burger King dominating the landscape. However, there has been a growing trend toward vegan fast food in recent years. Here are several of the best vegan fast food chains in the U.S., listed in no particular order.
Looking for a quality protein powder? Check out our review of Naked Shake by Naked Nutrition, a high-protein shake with healthy fats that can help you meet your fitness goals.
There are lots of reasons to choose a vegetarian diet. Whether you’re a vegetarian for moral reasons or to improve your health, there are lots of benefits to foregoing meat. Vegetarian diets generally contain fewer saturated fats, more fibre, less cholesterol and fewer calories. But a vegetarian diet also comes with challenges – meat is one of the easiest ways for the body to get large amounts of protein. So how do you complement your diet to compensate for the absence of meat?
This pizza uses the flavors and textures of its fresh ingredients to create an unusual pizza. The homemade barbecue sauce utilizes a tomato base to tie together both savory and sweet elements, with the creaminess of the avocado mellowing it out. Serve the pizza piping hot, or cold the next day for a delicious lunch. The toppings can be varied as desired, with more added for a heartier pizza or several removed for a simplistically elegant one.
Seaweed is an often overlooked sea vegetable that packs a powerful nutritional punch. It is a good source of vitamins, minerals, and fiber and contains compounds that may help protect against cancer and other diseases. It's also environmentally friendly, as it helps improve water quality and provides habitat for marine creatures. Discover the health and environmental benefits of this super-food including some yummy seaweed recipes!