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Proper food and nutrition is an important step in living a green lifestyle. Try cooking some of these green recipes and incorporating healthy food into your diet.

Ovo vegetarianism

What is an Ovo Vegetarian?

An ovo vegetarian is a vegetarian diet that also includes eggs and egg products such as mayonnaise. But why? What are the ethical and health motivations for choosing ovo-vegetarianism? We have the answers.
Apple Crumble Recipe Ingredients

Falling in Love with Fall with Raw Apple Crumble

Fall is an incredible time to support our bodies with delicious and hardy root veggies and crisp, sweet apples. Here are a few reasons to fall in love with fall….and eat a fantastic apple crumble too!
vegan diet

Is a Vegan Diet Better for the Environment?

There are several benefits to a vegan lifestyle that can contribute to improving the environment, but is a vegan diet truly a better way of eating for the environment?
salad

11 Secrets to Creating Healthy Eating Habits for Life

If you've felt like healthy eating habits are out of reach, you're not alone. A lot of the time we know the basics of eating well, but we fail to implement them. These simple tips will help you feel your best and still enjoy your favorite foods!
B12 supplement

Why Every Vegan Needs to Take Vitamin B12 Supplement

While a vegan diet may offer some health benefits, vegan enthusiasts need to ensure they are getting sufficient vitamins and nutrients from a purely plant-based diet – and the most important one vegans often lack is Vitamin B12.
Vegan Pumpkin Pie Filling

The Best Pumpkin Recipes for Autumn Comfort

Though you may be tired of sipping on a pumpkin spiced latté by mid-October, these delicious pumpkin recipes will keep you satisfied throughout the Autumn season.
Protein shake in a glass with a straw surrounded by strawberries

The Benefits of Casein Protein Powder

As whey protein has dominated the health supplement market, casein protein has fallen under the radar. Keep reading to learn how the slow absorbing micellar casein protein can help you achieve your health goals.

5 Fiber-Rich Foods To Eat This Summer

Beat the summer heat and embrace healthy living with these fiber-packed foods that are sure to tingle your taste buds.
Veggie Burger and sweet potato fries

How to Have an Eco-Friendly BBQ

Summer and BBQs go hand-in-hand. Here's how you can get that delicious barbecue flavor without using charcoal and lighter fluids, which contaminate the atmosphere.

Awesome and Healthy Vegetables to Grow in the Winter

Which are the best vegetables to grow during the winter season? It can be tricky to sow vegetables in the winter because of the unfavorable climate – but it doesn’t mean you have to stop farming.

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