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    Proper food and nutrition is an important step in living a green lifestyle. Try cooking some of these green recipes and incorporating healthy food into your diet.

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    5 Tips to Better Wash Fruits and Veggies: Advice and Precautions

    Store bought veggies and fruits are safe to a certain extent. However, the possibility of bacteria and remaining pesticides are still there, enough for us to be concerned. Here are a few things that we should all keep in mind when it comes to handling vegetables and fruits prior to consumption.
    blueberries

    5 of the Best Brain Foods You Should Be Eating

    These foods are not only good for the body but can provide outstanding benefits for the brain, aiding concentration and memory function.
    vanilla mango smoothie

    Creamy Mango Smoothie Recipe

    This creamy mango smoothie is very smooth and moreish with a hint of maple and vanilla. Try this delicious and nutritious snack that kids also love!
    cucumber tomato avocado salad

    Vegan Cucumber Tomato Avocado Salad With Crispy Tortilla Strips Recipe

    There's nothing better than some crunchy tortilla chips served alongside fresh guacamole, except when they are turned into a delicious salad. This light and refreshing salad mimics the taste of your favorite Taco Tuesday treat but is hearty enough to eat as a meal.

    Healthy Eating Under Quarantine – Infographic

    Just because you can't eat at your favorite restaurant or try your favorite recipe doesn't mean you can't eat well during this global pandemic. Here's how you can eat healthy under quarantine
    teff grain in a bowl

    Teff: The Healthy Sustainable Superfood

    Teff is a small fine grain native to Ethiopia (and now in other regions) that's nutrient-dense, gluten-free, and sustainable. Here's a look at what makes this grain a superfood, plus its health and sustainability benefits
    preparing avocado boats

    Wake Up with the Perfect Breakfast: Avocado Egg Boats

    Have you ever wondered how you can cook an egg with an avocado? We know how strange such a combination would sound when hearing about it for the first time. However, we recommend that you take a leap of faith and find out more about avocado egg boats below.
    vegan food

    How to Have a Vegan-Friendly Christmas

    The festive season is an excellent opportunity to go green in every way, including what you put on the dinner table. In support of a vegan lifestyle, we've gathered a few ideas for a vegan-friendly Christmas from foodies around the world.
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    Drinking Infused Water: Everything you need to know (and how to make it!)

    Homemade infused waters present a wonderful opportunity to choose a healthier beverage alternative. They are easy to make and full of nutrients.
    Foodborne Illnesses

    5 Ways You Can Prevent Foodborne Illnesses at Home

    Food and drink intake fundamentally maintains and nurtures your body. However, it is also the most dominant cause of illnesses. How can you prevent them?

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