5 Tips to Better Wash Fruits and Veggies: Advice and Precautions
Store bought veggies and fruits are safe to a certain extent. However, the possibility of bacteria and remaining pesticides are still there, enough for us to be concerned. Here are a few things that we should all keep in mind when it comes to handling vegetables and fruits prior to consumption.
5 of the Best Brain Foods You Should Be Eating
These foods are not only good for the body but can provide outstanding benefits for the brain, aiding concentration and memory function.
Creamy Mango Smoothie Recipe
This creamy mango smoothie is very smooth and moreish with a hint of maple and vanilla. Try this delicious and nutritious snack that kids also love!
Vegan Cucumber Tomato Avocado Salad With Crispy Tortilla Strips Recipe
There's nothing better than some crunchy tortilla chips served alongside fresh guacamole, except when they are turned into a delicious salad. This light and refreshing salad mimics the taste of your favorite Taco Tuesday treat but is hearty enough to eat as a meal.
Healthy Eating Under Quarantine – Infographic
Just because you can't eat at your favorite restaurant or try your favorite recipe doesn't mean you can't eat well during this global pandemic. Here's how you can eat healthy under quarantine
Teff: The Healthy Sustainable Superfood
Teff is a small fine grain native to Ethiopia (and now in other regions) that's nutrient-dense, gluten-free, and sustainable. Here's a look at what makes this grain a superfood, plus its health and sustainability benefits
Wake Up with the Perfect Breakfast: Avocado Egg Boats
Have you ever wondered how you can cook an egg with an avocado? We know how strange such a combination would sound when hearing about it for the first time. However, we recommend that you take a leap of faith and find out more about avocado egg boats below.
How to Have a Vegan-Friendly Christmas
The festive season is an excellent opportunity to go green in every way, including what you put on the dinner table. In support of a vegan lifestyle, we've gathered a few ideas for a vegan-friendly Christmas from foodies around the world.
Drinking Infused Water: Everything you need to know (and how to make it!)
Homemade infused waters present a wonderful opportunity to choose a healthier beverage alternative. They are easy to make and full of nutrients.
5 Ways You Can Prevent Foodborne Illnesses at Home
Food and drink intake fundamentally maintains and nurtures your body. However, it is also the most dominant cause of illnesses. How can you prevent them?
